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CAFFEINE MATH C₈H₁₀N₄O₂
Calculators Sleep Fitness Blog
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// caffeine, quantified

How much caffeine is actually still in you?

Small, exact tools for coffee and tea drinkers — how much you drank, how long it lasts, and when to stop for the day. No accounts, no guesswork, just the numbers.

See the tools ↓
CAFFEINE IN BLOODSTREAM mg / hours
sleep-friendly ≈ 50mg 9am 12pm 3pm 6pm 9pm ☕ coffee

The tools

06 total
01 · DECAY

Half-Life Tracker

Enter what you drank and when — see caffeine drop out of your system hour by hour.

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02 · TIMING

Sleep Cutoff

Tell it your bedtime, get the latest hour you can safely have your last cup.

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03 · COMPARE

Drink Comparison

Coffee vs. tea vs. energy drinks vs. soda — see caffeine per serving side by side.

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04 · LOG

Daily Tracker

Log every drink and watch your running total build up against your own limit.

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05 · BREW

Brew Ratio

Pour-over, French press, or espresso — get the right water-to-coffee ratio for the strength you want.

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06 · COST

Yearly Cost

See what your daily habit adds up to over a month, and over a year.

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